Addicted to sweets? Satisfy your sweet tooth with some delicious fruit! Most fruit is low in calories and contains lots of fiber and beautifying antioxidants! Continue reading
Tag Archives: weight
Friday: Q&A
14 SepGet A Sexy Big Bum!
Hi Guys!!!! <3 Hope you’re all having a fabulous Friday 
!!
Question: Hi Alya, how are you? hope you ok.
My name is kartika 23 years old from Indonesia. I found your blog online as an accident. I wanna ask you some question, how to make my ass bigger? I’m dying to get sexy butt. I’m happy with the body that I had now, I got nice boobies but ass? don’t ask! can you please help me alya? Gimme some advice please.
Thanks for your attention. Nice to meet you
Regards
Kartika
Hi Kartika!! How are you love? Hope amazing!! So glad you found my blog :) Thank you for the question darling!!
Answer:
The booty question-my favorite! LOL To make your but bigger, you need to build your butt muscles and the Best Butt Exercise Ever to accomplish this has to be the Continue reading
Alya’s Hot Body Tip of the Day
28 MayGet Full!
Do you never feel FULL? The following suggestions might help! Continue reading
Friday: Q & A
25 MayWeight Loss Help
Hi loves!!! Happy Weekend!!
Q & A time.
Question:
Hey hi..
I had tried evrything in this world 
to lose weight….
E.g grapefruit diet
Lemonade diet
Raw food diet only *friday is my day* for eatin anythin I want 
Evry day doing excersice + 1 hour walk
N I sleep more thn 9 hrs.
Bt NOTHING is workin for me Continue reading
Alya’s Hot Body Tip of the Day
23 MayBurn Fat Faster With Vitamin C
Not consuming enough vitamin C has been found to correlate with increased body fat and waist measurements. A study from Arizona State found that folks with low-blood concentrations of vitamin C, who walked on treadmills for a 60-minute session, burned 25 percent less fat than Continue reading
Alya’s Hot Body Tip of the Day
8 MayZero Calorie Foods!
Want a way to eat more and still lose weight? Eat “negative-calorie” or “zero-calorie” foods. Some veggies and fruits are so low in calories that you expend more calories eating them than they deliver to your body. Continue reading
Guess Who?
8 May
Alya’s Hot Body Tip of the Day
6 MayThe Sleep Diet
Sleep, get more of it-your looks, weight, and brain depend on it! Read below to find out how it affects your weight. Continue reading
Metabolism Boosting Drink!
2 May
Supercharge your metabolism with this delicious and easy to make drink! Only 3 ingredients, how easy is that What’s in this drink that makes it so special? Green tea and tangerine! Drinking 1 cup of green tea has been shown to boost metabolism by 12%. Tangerine increases sensitivity to insulin and stimulates genes that help to burn fat. Continue reading
Alya’s Hot Body Tip of the Day
1 MayHave a Red Flag Weight!
You lost the weight. CONGRATS!! Now here is a tip to keeping the weight off forever! Continue reading
