Achy Breaky Muscles!
Oooooweeeee OUCH!!! Worked out a little too hard? Relieve sore muscles the YUMMY way Continue reading
Tag Archives: burner
Alya’s Hot Body Tip of the Day
15 MayFriday: Q & A
23 MarHELP!! Can’t Lose Weight!
By Alya Alyssa Kattan
Hi Loveeeesss!!! Happy Friday!!! Sorry for not answering any of your questions in a while 
& I promise I will try my best to answer 1 question a week! So keep them coming & thank you all for visiting my blog!!!
Question: Hi Alya, love your blog. I need your help! I have been trying to lose weight for some time and it is just not coming off! Everything I try is not working. I try excising and still can’t lose the weight. Is there something that I’m doing wrong??? Please help me! Thanks Hadeel
Answer: Hi Hadeel! Hope you’re amazing love!! Thank you for the question and for visiting my blog! Xx <3
Since you’re exercising, maybe the weight isn’t budging because you have built some muscle. Don’t use the scale as an indication as to how much weight you have lost. See how your clothes feel that’s a better indication. Also darling I would love to help you out but I need more answers from you to be able to help you better such as: Continue reading
