Archive | 8:58 PM

Alya’s Hot Body Tip of the Day

23 May

Burn Fat Faster With Vitamin C

Not consuming enough vitamin C has been found to correlate with increased body fat and waist measurements. A study from Arizona State found that folks with low-blood concentrations of vitamin C, who walked on treadmills for a 60-minute session, burned 25 percent less fat than Continue reading 

Skinny Dessert

23 May

Feeling like eating something naughty but your cheat day is still a few days away? Continue reading 

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