Want to know a delicious trick many celebs use to fight the bulge and combat their sweet cravings? Yummy peanut butter!
I love eating peanut butter. I put it on/in just about everything jk but I do love it on rice cakes, just by itself with a glass of milk, or on apple slices.
Here is a super easy & super healthy to make snack that fights cancer and many other diseases, boosts metabolism, & fights fat.
Peanut Butter & Apple Sandwich
- 1 Medium Apple
- 1 TBSP Peanut Butter
- Wash the apple and on a cutting board or plate cut crosswise into 1/2-inch thick rounds into 2 slices. Remove the core and seeds.
- Smear the peanut butter on top of each slice.
- Press the slices down gently to make a sandwich.
Amount Per Serving: Calories: 191| Total Fat: 8g | Carbs: 28| Protein: 4| Fiber: 5