What I like to do is have a mini pita pizza. I add pizza sauce, red pepper flakes or sliced jalapeno peppers (to increase metabolism), vegetables, and put the pita in the toaster oven. Take it out after about 10 minutes or when the bread is nice and crispy. I pile on the leafy greens and more veggies and lightly sprinkle some low-fat mozzarella cheese (1 tsp). Delicious!!
To make your pizza even skinner, you can use whole wheat pita bread to up your fiber intake by 50% (keeps you full longer) and use more tomato sauce and skip the cheese altogether. Add lots of all your favorite veggies for extra fiber and nutrients and don’t forget to make it spicy to increase your metabolism. And you can also add fruit-pears, apples and pineapple make great toppings too. Who said you have to give up pizza! Also what a great way to get your recommended daily servings of vegetables.