Help for Chicken Legs
By Alya Alyssa Kattan
Do you have really skinny legs? Want sexier legs? Do SQUATS! Yes ladies squats!! My legs are on the small side, well my entire body is, because I am a small framed girl. I have to work really hard to add size to my frame and the only exercise that gives me gorgeous-to-die-for-legs are squats! I mean lunges are great; using the stationary bike helps, but what really makes the biggest difference in my legs is squatting with really heavy weight. An added bonus to doing them is a round & lifted booty.