When to Weigh Yourself?
By Alya Alyssa Kattan
You’ve been dieting and exercising for some time now! Weigh to GO ! You’re so excited to step on the scale but to your dismay the scale barley budges! O: Don’t rely on the scale as an indication on how much weight you have lost, see how your clothes fit because you could have put on some muscle and muscle will make you weigh more. Also it matters when you weigh yourself. Next time do the following suggestions. Continue reading