Archive | 1:26 PM

Alya’s Hot Body Tip of the Day

14 Mar

When to Weigh Yourself?

By Alya Alyssa Kattan

You’ve been dieting and exercising for some time now! Weigh to GO :) !  You’re so excited to step on the scale but to your dismay the scale barley budges! O:  Don’t rely on the scale as an indication on how much weight you have lost, see how your clothes fit because you could have put on some muscle and muscle will make you weigh more.  Also it matters when you weigh yourself.  Next time do the following suggestions. Continue reading 

Guess Who?

14 Mar

Guess the Celeb Body Part?

By Alya Alyssa Kattan

Guess who the ripped abs belong to?  Hint: Before he hit it big he was cast as a dancer in Ricky Martin’s “She Bangs” music video.

Continue reading 

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