Her Weight Loss Secrets
By Alya Alyssa Kattan
Hi Guys!! Have you seen recent pics of Kim Kardashian in that purple bikini? She is looking a little thinner & she should with her recent weight loss of 6 pounds in 7 days. That’s a lot of weight in that short time! How did she do it? Continue reading
Want to Get Skinny Fast!
By Alya Alyssa Kattan
Hi Loves!!!! Hope you guys are all doing AMAZING!!!
Question time again 
As I promised last week that I will try my best to answer a question a week. So keep them coming thank you all!! Xx <3 Love you!!
Question: Hi alya I need urgent help, do u have a secret to lose 10 kilos in 1 month? I know it’s not healthy but lazim this time 
thanks xoxo
Answer: Hi my darling!!! Thank you for the great question!! Love you!!
I get asked this a LOT! NOOOO!!!! There is no magic pill, potion, or secret to taking off the weight otherwise we would all be SKINNY! Continue reading
Metabolism Boosting Recipe
By Alya Alyssa Kattan
Lose weight effortlessly? How? By spicing things up! Adding spices like chili peppers, turmeric, and cinnamon to your food is an easy way to add flavor and kick start your metabolism into high calorie burning gear. This recipe does just that and I had to share it because it looks so DIVINE!! I am so going to try this out soon. Hope everyone enjoys it Xx Continue reading
Celebs Get Skinny Trick: Vinegar shots
By Alya Alyssa Kattan
Vinegar boosts metabolism. Cuts Cravings. Aids in weight loss. Cleanses the body. Reduces bloating. Sounds AMAZING!!! Can vinegar really do all of these things? Continue reading
By Alya Alyssa Kattan
Has any one seen this ad from Reebok “Cheat on your girlfriend, Continue reading
In a previous post I wrote about caffeine being the best fat burner. Since not all caffeinated beverages were created equal, some are better than others at fighting belly fat & helping you shed the weight off faster, I have decided to revisit this post. If you have a spare tire, fill up on green tea before your next workout! Continue reading HELP!! Can’t Lose Weight!
By Alya Alyssa Kattan
Hi Loveeeesss!!! Happy Friday!!! Sorry for not answering any of your questions in a while & I promise I will try my best to answer 1 question a week! So keep them coming & thank you all for visiting my blog!!!
Question: Hi Alya, love your blog. I need your help! I have been trying to lose weight for some time and it is just not coming off! Everything I try is not working. I try excising and still can’t lose the weight. Is there something that I’m doing wrong??? Please help me! Thanks Hadeel
Answer: Hi Hadeel! Hope you’re amazing love!! Thank you for the question and for visiting my blog! Xx <3
Since you’re exercising, maybe the weight isn’t budging because you have built some muscle. Don’t use the scale as an indication as to how much weight you have lost. See how your clothes feel that’s a better indication. Also darling I would love to help you out but I need more answers from you to be able to help you better such as: Continue reading
By Alya Alyssa Kattan
A while back Rihanna’s father called her fat and that made her want to go on a diet. She lost weight and looks slimmer-good thing right? Wrong! She lost her favorite body part :O and she wants it back! She explains in People Magazine: Continue reading
HIIT for a Super Toned Body
By Alya Alyssa Kattan
The High Intensity Interval Training (HIIT) is a method of exercising that makes the body burn fat quickly and gain muscle at the same time. HIIT makes the most out of your workout because it Continue reading
