My Favs: Diet & Exercise Tips
By Alya Alyssa Kattan
Question: OMG!!! i love u so much.. i can believe i stuck the do’s and dont’s on my bedroom, its the only way i can remember anything… anywayz babe i live in london and i want to start a gym and loose weight as quick as i can ( since i eat LIKE A COW), so are there any tips u have??? i appreciate u taking time to read and hope i get a reply back. thank u so mich <3
Answer: Awwww hayati!!! I love you more baby!!! You’re so freaking cute!!! Thanks doll for the question and for visiting my blog!!! Proud of you for wanting to workout. Let me know how the below suggestions work for you and if you need anything else? Xx <3 Love you!!! Muuahhhh All the best!!!
I am all about doing what you enjoy because when you do something you love you will continue with it. Have you ever hula hooped? It’s lots of fun and burns 600 calories an hr!
What I suggest is to build your metabolism so you can eat more without putting on weight. Here are a few of my favorite posts which you might find beneficial. Continue reading