Fight Fat with Dairy!
By Alya Alyssa Kattan
Everyone knows that dairy is important for building strong teeth and bones. Did you know that it can be a dieters best friend? Continue reading
Archive | 4:16 PM
Alya’s Hot Body Tip of the Day
19 SepSpicy Mahi-Mahi Tacos
19 SepJillian Michael’s Recipe
By Alya Alyssa Kattan
OMG this recipe is to die for! It’s delicious, healthy, fights cancer, boosts immunity and metabolism, improves digestion, and gives you healthy skin. It’s from Jillian Michael’s The Master Your Metabolism Cookbook. Continue reading
