Archive | September, 2011

Perfect Skin Smoothie

28 Sep

By Alya Alyssa Kattan

I love drinking smoothies!  They are super easy to make, delicious, healthy, and just a great snack to have when you’re on go!  This recipe is perfect because it is full of beautifying antioxidants and allows you to get in your recommended daily allowances of fruits/veggies per day.  Also it contains fish oil which provides an anti-inflammatory effect which is great for reducing redness and puffiness of acne lesions.  So drink up to beautiful skin!  Here is to aging gracefully with less wrinkles and firmer skin. Continue reading →

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Alys’s Hot Body Tip of the Day

27 Sep

Eat Your Way Gorgeous!

By Alya Alyssa Kattan

Want sparkly eyes, gorgeous younger looking skin, and shiny hair?  Continue reading →

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Super Toned Audrina

27 Sep

Her Diet & Workout Secrets

By Alya Alyssa Kattan

How does the ex-Hills star keep her body toned? Continue reading →

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Bye Bye Bye Cellulite!

26 Sep

Get Tighter, Smoother Skin

By Alya Alyssa Kattan
You exercise and eat right so WHY the cellulite? Cellulite doesn’t discriminate, it affects many women from fat to skinny, young to old, celebrities to common folks, etc..  We get it due to poor blood circulation and water retention which weakens the connective tissue under the layers of skin causing it to thicken and collect fluids and fats. Fatty substances are pushed against the skin, giving it an orange-peel look.  So when exercising and eating healthy just aren’t enough, turn to massage!  And to reduce the appearance of cellulite even faster, try anti-cellulite lotions.  This post is on a popular cellulite product which has been tooted as the secret weapon against cellulite, given the name as one of the best cellulite treatment on the market by Shape magazine, some celebs swear by it, and has gotten lots of good reviews from customers.

What is this product and does it really work? Continue reading →

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Guess Who?

25 Sep

Guess the Celeb Body Part
By Alya Alyssa Kattan

Who’s sexy abs are these? A little hint: here is one of her famous one liners “I could serve coffee using my rear as a ledge.”

Good luck!


Continue reading →

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Alya’s Hot Body Tip of the Day

25 Sep

Lemon Water = Weight Loss

By Alya Alyssa Kattan

Did you know adding lemon slices to your drinking water can help you lose weight?  What an easy and delicious way to a more slimmer you!

Check out it’s many other benefits! Continue reading →

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Alya’s Hot Body Tip of the Day

20 Sep

Go Bananas

By Alya Alyssa Kattan

Feeling tired or stressed? Continue reading →

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Alya’s Hot Body Tip of the Day

19 Sep

Fight Fat with Dairy!

By Alya Alyssa Kattan

Everyone knows that dairy is important for building strong teeth and bones.  Did you know that it can be a dieters best friend?  Continue reading →

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Spicy Mahi-Mahi Tacos

19 Sep

Jillian Michael’s Recipe

By Alya Alyssa Kattan

OMG this recipe is to die for!  It’s delicious, healthy, fights cancer, boosts immunity and metabolism, improves digestion, and gives you healthy skin.  It’s from Jillian Michael’s The Master Your Metabolism Cookbook. Continue reading →

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Kristie Alley Skinny

18 Sep

How she lost 100 pounds

By Alya Alyssa Kattan

The former “fat actress” has lost 100 pounds recently and is now flaunting a size 4 down from a size 14.  She has battled with her weight for many many years and hit the scale at her heaviest weighing almost 300 pounds.  Even though she has been the target of endless fat jokes she never went under the knife to take the weight off instead she took it off with hard work. Continue reading →

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