Boost Brain Power
By Alya Alyssa Kattan
I am not a huge fan of mornings, it just seems like it takes my brain forever to wake up! That’s why I love eating breakfast foods that help kick start my brain into high gear. If you need a little help waking up a sluggish brain, try the below recipe.
Tip: Make any food smarter by adding berries and flax seed to it. To meet your daily quota of flax seed, sprinkle 1 tablespoon on salads or mix it into a smoothie.
Serving Size 2 Waffles-Calories: 367 | Total Fat: 11.5g Protein: 24g | Carb: 44g | Sodium: 367mg | Fiber: 6g
|Recipe from prevention.com Photo Credit: sodahead|