The 6 Pack Workout
By Alya Alyssa Kattan
New Moon beefcake star Taylor has some AMAZING chiseled abs!! They are so great that he won the title of Hollywood’s Top Abs by Access Hollywood! What’s his secret? He trains his core no more than 3 days a week (on non-consecutive days) with the below 5 moves which work every muscle between his hips and chest. For maximum gains in minimal time, he does supersets by choosing two exercises, and doing sets of each back to back without rest in between. Continue reading
